Jewish Lobster Jewish Lobster

8. BUILD YOUR OWN RECOVERY

The goal of recovery should be to recover—past tense. Building your own frame and graduating from 'recovering.'

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Jewish Lobster Jewish Lobster

3. COGNITIVE ENGAGEMENT

What if you could surrender to the process without surrendering your mind? Selective surrender as middle path.

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Jewish Lobster Jewish Lobster

2. AGENCY vs. POWERLESSNESS

The bottle has no power because the bottle has no power at all. Reclaiming agency from the mythology of powerlessness.

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Jewish Lobster Jewish Lobster

1. The Lobster Trap

Recovery culture functions as a trap by making questioning itself evidence of disease. Here's how to recognize it.

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